Mindfully take stock and release 2024

Come to this mini-retreat to close out 2024 in a mindful way and release the year's energy and experiences.

By the time we get to December we are all so tired and overwhelmed, having given our all to our goals and intentions for the year.

Some things have worked out well and we’ve reaped the rewards. Some things have not gone as we hoped and we’re sitting with disappointment.

Some unexpected things have happened and we’re still reeling from the impact.

However your year has gone, this is a space where you can take a deep breath, accept what has been, let it go, and prepare for rest and recalibration over the December holidays.

This is a place where you don’t have to do anything more, and you can receive nurturing, witnessing, and support to safely let go in the company of other leaders. This is what I’ve always longed for at year end because of how depleted I feel and it’s my honour to bring you this opportunity to receive care.

What will happen during this mini-retreat?

I’ve designed this time as a mini self-care retreat to nourish your heart, body, mind and spirit and ease you into the energy of rest.

Together we will

• Celebrate our wins and rejoice in how we flourished and showed up in power so that we trust our self-leadership and wisdom
• Release our losses and keep what they’ve taught us while retaining our self-confidence us so that we have a better experience next year
• Relax into rest and reset our hearts and energy centres so that we can return to vitality and pour from a full cup in 2025

You will get to

• Reflect on and find strength in the biggest experiences that shaped your year
• Trust that who you were this year and what you achieved was enough
• Feel safe enough to help your mind and body release the stress you’ve been carrying

This immersive integrative experience will include

• Guided personal reflection
• Intimate discussion conversation
• 2 powerful visualisation meditations for energy releasing and heart integration
• A self-love and renewal activation, powered by sound frequency healing to reset your energy

We will leverage cutting edge neuroscientific techniques to bring about the impact and healing we seek, including neurolinguistic programming, visualisation, meditation, nervous system regulation and sound healing.

Following our retreat you will feel

• Confident that you did your best this year, and able to see all the things that went well
• Accepting of what did not go well, and trusting that you did the best you could
• Full of self-love for who you are and what you do
• Lighter as you release the heavy energy you’ve been carrying
• Relaxed and one with your body as the vessel that carried you through the year
• Affirmed in your purpose as you trust that you are moving forward in the path of your soul’s growth

What makes this space special?

• Leadership can be lonely. You’ll encounter like-minded leaders you would never otherwise meet and build community to support you long after the event is over
• You get to pause in the chaos that is the fast-paced world of high performance and find some space to step back, reflect and gain perspective
• You get to let go and be supported for a change – leadership requires us to give so much of ourselves and we need to be replenished when our tanks are empty
• You get to truly be yourself, have intimate conversations, and vulnerably open up in a way that you typically can’t as a leader when you’re at work

Join us

I hope you’ll join for this nourishing event. I lead myself through similar journeys when I need to release a challenging season or experience and it helps me so much to return to myself and find renewed strength and sense of self. I believe this event will do the same for you.

** Please note that this event is only for leaders and individual contributors who are at a senior-manager-level/junior executive level and above, and entrepreneurs **

Book your ticket

What other leaders are saying

Event testimonials

“Tenji provided a safe, nurturing environment where I could be vulnerable” – Anonymous 

“I enjoyed the thoughtful reflections and visualisation exercise” – Anonymous 

“I liked the ease with which the participants engaged with each other and Tenji” – Anonymous 

1x1 coaching testimonials

“When I started my coaching journey, I thought I needed help to find my purpose. Through dedication, patience and a growth-enabling holistic approach, Tenji helped me to find deeper meaning in everything I do. 

I am a better person because of this journey. 

If you want to leave your comfort zone, eliminate self-limiting beliefs, and truly change your professional and personal life for the better, I highly recommend Tenji as your coach.”

- Inam, Business Development Director

Working with Tenji helped me completely shift my perspective on the value I bring to my job at a time of immense change in my career. She creates a tailor-made program but continually adjusts it along the way to ensure it's still the right fit.

She has a unique ability to listen and provide insight in a way that is both hard-hitting and incredibly kind. Tenji's thorough approach and preparedness ensure that all sessions are valuable, and the frameworks we used in our sessions have brought a lot of clarity of thought for me in my day-to-day.

I am so grateful for the time we had together, and would thoroughly recommend Tenji to anyone in need of professional coaching!

- Gillian, Head of Strategy

“Tenji is my go-to career advisor because she asks thoughtful questions that help me to step back and consider alternate ways to bring purpose to my career.

Her advice always addresses what I need as a person, my passions, my circumstances and my short- and long-term plans.

Whenever we work together, she leaves me with helpful resources that help.”

- Chiedza, Corporate lawyer